Classes/Workshops/Retreats
X
GO

Comming Soon! On-line self-guided versions of “NeuroYoga” ™ classes.

Contact Us, if you would like to hear when they are available.

Bring NeuroYoga™ to Your Organization 

Contact Us, if you would like to bring one of the NeuroYoga.Zone™ programs to your Yoga studio, organization, or group.

 

New!NeuroYoga.Zone™ Concierge Services

  • Want to avoid the crowds of fitness centers?
  • Want to avoid noisy the environments of fitness centers?
  • Need your specific concerns addressed outside of a group class setting?
  • Or, just want to pamper yourself, or gift someone special?
  • Want to bring wellness programs to your workplace?

Why not schedule NeuroYoga.Zone ™ at your personal convenience? Details

 

New!NeuroYoga.Zone™ “VIP Wellness Days”

These fully integrated NeuroYoga™ “One-on-One” days are for those who are seeking more than just a physical yoga practice. We share a hand crafted organic gourmet meal, some yoga of course, and we also explore Yoga2Life™ Coaching to deconstruct what is happening in your life to see where greater synthesis might occur, where bad habits are sabotaging your goals, or how to tailor a meditation practice and self-care rituals that will keep you on the path to success!! No two VIP DAYS look alike! They are 4 hour exploratory experiences customized uniquely for you or someone special. Makes a great gift for a special occasion. Let's Play! Details

 

"NeuroYoga.Zone" ™ “Yoga2Life”™ and Consciousness Coaching™

NeuroYoga.Zone  is now offering certified “Yoga2Life”™, Consciousness Coaching™ — coaching that is aligned with the guiding principles of yoga and neuroscience to raise consciousness and maximize possibilities and potential.

CTA Core Certified

Here is what recent recipients of “Yoga2Life”™ coaching from NeuroYoga.Zone said:

J.M. (Cagayan de Oro City, Philippines)
Just one day after her very first coaching session:
“I'm no longer just breathing... I'm alive coz I'm doing things that I love, exciting times for me... Sometimes I found myself stuck up because of certain obstacles on my way. I've seen coaching as helping me look into the situation in a different perspective through the guidance of a coach. With his insights and wisdom I was able to realize that what seemed to be out of my control factors is actually within my control.”

O.N. (Stockholm, Sweden)
“Just three days after his very first coaching session:
I found out that I do have gifts that I can give to the world, and that they are valuable...
I got a lot more self-confidence and clear on what is my next step...
I would recommend coaching, because it's hard figure everything out on your own, and a lot of people need the extra push to get started on what they dream about...
Thank you for being so calm and relaxed... It made me feel safe....
I've already had some progress so thank you so much...”

“Yoga2Life”™ coaching can be done by phone or Skype with anyone anywhere in the world and applies the latest neuroscience to facilitate change and liberate your goals, passions and dreams.

What's holding you back from reaching your full potential? Contact us for more information or to schedule a “Yoga2Life”™ individual or group coaching session.

 

What “NeuroYoga” ™ workshops, retreats, or classes are available?

New! NeuroYoga.Zone™ "Yoga for Trauma/PTSD Relief"

Very few standard yoga programs are appropriate for individuals dealing with Complex Trauma and PTSDaccording to a presenter at the recent 2018 Healing Trauma Summit. These individuals should seek programs that are adapted to their specific needs and based on the evidence based science for relief of Complex Trauma and PTSD. The NeuroYoga.Zone™ “Yoga for Trauma Relief”™ programs meet that criteria. These programs are not your average yoga class. They address the specific needs of individuals who are dealing with Complex Trauma and PTSD, anxiety, panic, or worry. Details

 

Keith Engelhardt A.S., B.A., MYT, Founder/CEO of Sawatch Solutions LLC and NeuroYoga.Zone™

Your guide, Keith Engelhardt will share how to apply neuroscience, neuroplasticity, mindfulness, meditation and yoga to transform your life, and your yoga and meditation practice.

Keith is a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and has committed several decades to helping people release and reverse the impact of stress in their lives. Keith is a member of the American Institute of Stress and he has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression and he is a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee. You can trust Keith to guide you to the awakening of your potential and possibilities with meditation, mindfulness and yoga.

Join Keith as he guides you to a level of tranquility few of us experience in our hectic daily lives.
 

"We all have scars from the stresses of life. Those mindsets, fears, hesitations, or lost potential that resulted from our lowest points, disappointments, hard knocks, or traumatic events over the years; no matter what your age. I believe that everyone can transcend those life events and become the person you are meant to be, the hero in your life unimpeded by limitations and the scars of the past; living life with peace of mind, joy and resilience. I am on a mission to transform your life to meet the latest hero, and that hero is you."
- Keith Engelhardt

 

"NeuroYoga.Zone" ™ “Yoga2Life”™ and Consciousness Coaching™

NeuroYoga.Zone  is now offering certified “Yoga2Life”™, Consciousness Coaching™ — coaching that is aligned with the guiding principles of yoga and neuroscience to raise consciousness and maximize possibilities and potential.

Contact us for more information or to schedule a “Yoga2Life”™ or Consciousness Coaching™ for individuals or groups.

Here is what recent recipients of “Yoga2Life”™ coaching from NeuroYoga.Zone said:

J.M. (Cagayan de Oro City, Philippines)
Just one day after her very first coaching session:
“I'm no longer just breathing... I'm alive coz I'm doing things that I love, exciting times for me... Sometimes I found myself stuck up because of certain obstacles on my way. I've seen coaching as helping me look into the situation in a different perspective through the guidance of a coach. With his insights and wisdom I was able to realize that what seemed to be out of my control factors is actually within my control.”

O.N. (Stockholm, Sweden)
“Just three days after his very first coaching session:
I found out that I do have gifts that I can give to the world, and that they are valuable...
I got a lot more self-confidence and clear on what is my next step...
I would recommend coaching, because it's hard figure everything out on your own, and a lot of people need the extra push to get started on what they dream about...
Thank you for being so calm and relaxed... It made me feel safe....
I've already had some progress so thank you so much...”

“Yoga2Life”™ coaching can be done by phone or Skype with anyone anywhere in the world and applies the latest neuroscience to facilitate change and liberate your goals, passions and dreams.

What's holding you back from reaching your full potential? Contact us for more information or to schedule a “Yoga2Life”™ individual or group coaching session.

New!NeuroYoga.Zone™ Concierge Services

  • Want to avoid the crowds of fitness centers?
  • Want to avoid noisy the environments of fitness centers?
  • Need your specific concerns addressed outside of a group class setting?
  • Or, just want to pamper yourself, or gift someone special?
  • Want to bring wellness programs to your workplace?

Why not schedule NeuroYoga.Zone ™ at your personal convenience? Details

New!NeuroYoga.Zone™ “VIP Wellness Days”

These fully integrated NeuroYoga™ “One-on-One” days are for those who are seeking more than just a physical yoga practice. We share a hand crafted organic gourmet meal, some yoga of course, and we also explore Yoga2Life™ Coaching to deconstruct what is happening in your life to see where greater synthesis might occur, where bad habits are sabotaging your goals, or how to tailor a meditation practice and self-care rituals that will keep you on the path to success!! No two VIP DAYS look alike! They are 4 hour exploratory experiences customized uniquely for you or someone special. Makes a great gift for a special occasion. Let's Play! Details