Are you struggling to do it all?
Feeling exhausted at work?
Do you feel that you can't do it one more day?
Does your brain feel fried?
You are stressed! And you are not alone!
Chronic stress– Stress that interferes with your ability to function normally over an extended period is a chronic condition. It affects about 77 percent of most Americans on a regular basis in an article published April 27, 2015 at http://statisticbrain.com/. Most Americans report suffering from moderate to high stress, with 44 percent stating that their stress levels have increased over the past five years, according to the American Psychological Association. Chronic stress has become a public health crisis. Unmanaged, it can cause obesity and an early death.
Stress is toxic to body and brain. But there is good news!
"NeuroYoga"™ blends the latest neuroscience, yoga, and meditation to revolutionize your yoga practice and your life. It may even add years to your life.
Modern neuroscience has caught up with ancient yogic wisdom, revealing that yoga, meditation, and mindfulness improve your brain, makes you stronger, healthier, more relaxed, and more capable of self-actualization.
Unlike other yoga programs"NeuroYoga"™integrates the latest neuroscience to help you experience a level of tranquility few of us experience in our hectic daily lives.
- reduces stress,
- improves your brain function
- makes you stronger, healthier
- enables a relaxed state of well-being
- improves capacity for self-actualization!
Let go of feeling trapped in the chaos of a busy mind and exhausted body.
Achieve serenity and tranquility.
Open yourself to potential and possibility!
Here’s how to take that first step.