Keith hosts the "Your Brain Shift" Podcast
Listen to or view episodes
FREE NeuroYoga.Zone™ "Meditation Meetup".
The next evet will be in July, 2021
Need some stress reduction? Then I know you will want to attend the FREE NeuroYoga.Zone™ " Meditation Meetup".
Destress, connect with others, explore a more tranquil year in 2021.
Roam around a virtual landscape and connect and cluster around any of the meditation recordings you want to explore, spend as much time as you want listening to it or chatting with others about the meditation. Then whenever you want, move on to another meditation in the landscape. Stay as long as you like and leave the event anytime. Come as often as you want.
Full details and get access at http://nyzmeditationmeetup.com
NeuroYoga.Zone™ Meditations are now available on-line. Details for the monthly subscription and how to get access is available at http://Meditation.NeuroYoga.Zone (audio/video recordings) or https://mysoundwise.com/soundcasts/1620087694111s (audio recordings only)
NeuroYoga.Zone™ Meditations integrate the latest neuroscience with the wisdom traditions of Meditation and Mindfulness to quicken obtaining inner balance by using “NeuroPatterning” to aid with:
- ● reducing stress
- ● reducing anxiety, panic or worry, or depression
- ● lowering blood pressure
- ● easing PTSD and Trauma
- ● increasing focus
- ● aiding sleep
Neuroscience reveals that we have 60 - 80 thousand thoughts a day. Quite a bit of time spent avoiding who we really are and our true potential, or looping through negative and anxious thoughts. And the whirlpool of thought is the source of a great deal of our problems in life.
As a master yoga, meditation, and mindfulness instructor for four decades, Keith Engelhardt has been committed several to helping people release and reverse the impact of stress and now you can experience his meditations in the comfort of your our home.
Keith has carefully crafted these NeuroYoga.Zone™ Meditations to help you "Transform the tyranny of stress to tranquility!™"
New meditations are continuously added.
Sign-up today for audio/video recordings at http://Meditation.NeuroYoga.Zone
or for audio recordings only at https://mysoundwise.com/soundcasts/1620087694111s
and begin your journey to less stress, greater focus and productivity.
Watch: Stu Williams and Master Yoga and Meditation Instructor Keith Engelhardt chat in Mindset Meetups Ep. 10 - Getting Present: Becoming a Human Being, Rather than a Human Doing
Recording of "Resilience During 2020's Uncertainty and Change"
NeuroYoga.Zone is a proud sponser of the Total Health Summit™: Join us and explore tools and techniques to attain equanimity and unity of body, mind, emotions, and spirit.
Great news! NeuroYoga.Zone now has clothing, stickers, mugs, towels, blankets and other items for you to stand out and proudly sharin your insight about the blend of the latest neuroscience, yoga, and meditation to experience your yoga practice at a new level and transformation.
Check them out!