NeuroYoga.Zone - Resources

Transform the tyranny of stress to tranquility! ™

Reduce your stress, improve your brain, get stronger,
healthier, more relaxed, and self-actualize!
Listen to a sample of a NeuroYoga.Zone™ Anxiety Relief Meditation

Full 30 min version is available in the NeuroYoga.Zone™ Meditation Library.

NeuroYoga.Zone™ Meditations

NeuroYoga.Zone™ Meditations are available on-line or with the Soundwise App. Details for the monthly subscription and how to get access is available at http://Meditation.NeuroYoga.Zone

NeuroYoga.Zone™ Meditations integrate the latest neuroscience with the wisdom traditions of Meditation and Mindfulness to quicken obtaining inner balance by using “NeuroPatterning” to aid with:

  • reducing stress
  • reducing anxiety, panic or worry, or depression
  • lowering blood pressure
  • easing PTSD and Trauma
  • increasing focus
  • aiding sleep

and more...

Neuroscience reveals that we have 60 - 80 thousand thoughts a day. Quite a bit of time spent avoiding who we really are and our true potential, or looping through negative and anxious thoughts. And the whirlpool of thought is the source of a great deal of our problems in life.

Keith Engelhardt

As a master yoga, meditation, and mindfulness instructor for four decades, Keith Engelhardt has been committed to helping people release and reverse the impact of stress and is now you can experience his meditations in the comfort of your own home.

Keith has carefully crafted these NeuroYoga.Zone™ Meditations to help you "Transform the tyranny of stress to tranquility!™"

New meditations are continuously added.

Sign-up today at http://Meditation.NeuroYoga.Zone and begin your journey to less stress or anxiety, greater focus and productivity or fulfillment.




Kick stress or anxiety to the curb! Replace it with tranquility.