Transform the tyranny of stress to tranquility! ™

Reduce your stress, improve your brain, get stronger, healthier, more relaxed, and self-actualize!

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Want to take the guesswork out monitoring your breath or activity?
Get real-time feedback about your breath rate and activity.

Our breath is a barometer of we are feeling at any given moment. It is the only autonomic process that we have control of; and it is a major tool for calming the mind and relaxing the body.

Most of us are not aware when our breath rate changes indicating we are no longer calm or that we are in an anxious state.

That's were Spire can assist. Why not track your breath and take action to track your breath.

Spire is the world's only breath and activity tracker proven to decrease stress. - Buy Now (On Sale 5/4 - 5/7 for Mother's Day). Save $30 ($60 on two) & Receive FREE Shipping!
Use code HEARTMOM at checkout for single spire, HEARTMOM2PACK for 2 pack - Save 8% When You Buy For The Whole Family!

Instead of technology adding to your stress with endless text messages and email, put it to use to add to your well-being and wellness.

Other tools for well-being and wellness:

Information about Muse™ Meditation headband
Information about HeartMath Inner Balance™ Sensor