Transform the tyranny of stress to tranquility! ™

Reduce your stress, improve your brain, get stronger, healthier, more relaxed, and self-actualize!

Experience Your

When and where is the next

"NeuroYoga"
™ Workshop/Retreat/Class?

Transform the tyranny of stress to tranquility
Registration is on-line only; limited space available, and closes Tuesday 5/16/2017 11:30 AM.
Printable/Emailable/Emailable Flyer for the "NeuroYoga" ™ “NeuroPatterning”™ Mindfulness Class. Please distribute, sharing is caring.



"NeuroYoga.Zone" ™ “Yoga2Life”™ and Consciousness Coaching™

NeuroYoga.Zone  is now offering certified “Yoga2Life”™, Consciousness Coaching™ — coaching that is aligned with the guiding principles of yoga and neuroscience to raise consciousness and maximize possibilities and potential.

Contact us for more information or to schedule a “Yoga2Life”™ or Consciousness Coaching™ for individuals or groups.

Here is what recent recipients of “Yoga2Life”™ coaching from NeuroYoga.Zone said:

J.M. (Cagayan de Oro City, Philippines)
Just one day after her very first coaching session:
“I'm no longer just breathing... I'm alive coz I'm doing things that I love, exciting times for me... Sometimes I found myself stuck up because of certain obstacles on my way. I've seen coaching as helping me look into the situation in a different perspective through the guidance of a coach. With his insights and wisdom I was able to realize that what seemed to be out of my control factors is actually within my control.”

O.N. (Stockholm, Sweden)
“Just three days after his very first coaching session:
I found out that I do have gifts that I can give to the world, and that they are valuable...
I got a lot more self-confidence and clear on what is my next step...
I would recommend coaching, because it's hard figure everything out on your own, and a lot of people need the extra push to get started on what they dream about...
Thank you for being so calm and relaxed... It made me feel safe....
I've already had some progress so thank you so much...”

“Yoga2Life”™ coaching can be done by phone or Skype with anyone anywhere in the world and applies the latest neuroscience to facilitate change and liberate your goals, passions and dreams.

What's holding you back from reaching your full potential? Contact us for more information or to schedule a “Yoga2Life”™ individual or group coaching session.

What “NeuroYoga” ™ workshops, retreats, or classes are available?

“NeuroPatterning”™ Meditation
6 week session 1 hr/week

Meditation is an ancient technique and effective means of stress management. The latest research in neuroscience shows that our brains and bodies can be significantly affected by meditation, especially in the areas of relaxation, emotional integration, self-awareness and compassion for ourselves and others. In this class we will explore very simple techniques based on neuroscience that can be incorporated into your lifestyle. Each class will include a meditation experience as well as time for questions and answers. Dress comfortably.

“NeuroYoga”™ for Relaxation
10 week session 1.5 hr/week

“NeuroYoga”™combines the latest in neuroscience with Yoga (the oldest most holistic system of body-mind fitness used the world over). What neuroscience is revealing about yoga is exciting because essentially it's starting to catch up with yogic wisdom. Not only does Yoga reduce stress and enhances health and creative energy, it can improve your brain/mind/body/spirit connection and makes you stronger, healthier, more relaxed, and more capable of self-actualization. NeuroYoga can accelerate the process even more. It's not magic; it's proven by science. For comfort, please wear loose clothing and bring and exercise mat to class.

“Brain Maker”™ Seminar
3 hrs.

In school or in life, were you taught anything about your brain and how understanding its functions could help you? Were you taught how the brain can affect your health physically, mentally, emotionally and spiritually? Were you taught anything about how to keep the brain healthy?

  • It weighs about three pounds
  • It has hundreds of thousand blood vessels
  • It contains more connections than there are stars in the Milky Way
  • It controls every level of our biology and our lives
  • It is the fattest organ in the body
  • It controls every level of our biology and our lives

So, why not learn more about the most important part of our bodies and how to better utilize its amazing abilities? In this seminar, you will learn what the latest neuroscience revels about our brains and the brain/body connection, and how to improve the health of both.

Who can attend the workshops, retreats, or classes?

Everyone over the age of sixteen — with or without prior experience is invited to join us for these innovative and highly experiential offerings.

Who is the Instructor?

Instructor: Keith Engelhardt

Your guide, Keith Engelhardt A.S., B.A., EYT will share how to apply neuroscience, neuroplasticity, mindfulness, meditation and yoga to transform your life, and your yoga and meditation practice.

Keith has committed several decades to helping people release and reverse the impact of stress in their lives. He has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression. You can trust Keith to guide you to the awakening of your potential and possibilities with meditation, mindfulness and yoga.

Join Keith as he guides you to a level of tranquility few of us experience in our hectic daily lives.

Learn more about Keith on his Dayton Yoga website or at his About.me page.
Keith Engelhardt's Programs/Classes at Samaritan North Well Being Center

Contact Us to schedule a “NeuroYoga” ™ workshop, retreat or class at your organization or in your community.

Contact Us to receive more information about other events, or you would like a "NeuroYoga" ™ workshop or retreat in your community.

Contact us to schedule a “Yoga2Life”™ individual or group coaching session.

NeuroNudges™ - Note To Self

Print these Note To Self: “NeuroNudges”™, and place somewhere you will see them daily and use as affirmations repeatedly. It takes our brains 28-66 days of repetition to form a new neuro habit.

What is your stress costing you and others around you?
What is the cost of you not attending?
De-stress from daily life and work!
Get more restful sleep and energy!
Reduce the impact of stress on your body and brain, your health and your well-being!
Treat yourself, because you are worth it! Register today.
Registration is on-line only; space is limited, and registration closes 2:00 AM Thursday November 17 2016. There is no registration at the events. There are just

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