Transform the tyranny of stress to tranquility! ™

Reduce your stress, improve your brain, get stronger, healthier, more relaxed, and self-actualize!

Experience Your

New! NeuroYoga.Zone™ "Building Resilience for Everyday Trauma"

In our current culture we tend to think traumatic events are:

  • Community violence (e.g., shootings, mugging, burglaries, bullying)
    Sexual and/or physical abuse
  • Natural disaster such as a hurricane, flood, fire, or earthquake
  • Sudden unexpected or violent death of someone close (e.g., suicide, accident)
  • Serious or life threating injury
  • Domestic or family violence, dating violence
  • War or political violence

And indeed they are. However, we tend to ignore or fail to recognize everyday traumatic events and the consequences. Everyday traumatic events accumulate and impact our lives the same as major traumatic events. Anything that is hard to face; including every day chaos, or anything we find difficult qualifies as everyday trauma. Trauma is an indivisible part of our human existence. It takes many forms, but spares no one.

Join others on a journey of awakening to your true potential by building resilience for everyday trauma.


Saturday, October 13, 2018 (8:15 am - 4:15 pm)
St. Lenard Center, 8100 Clyo Rd, Centerville, OH 45458

 Details

"I have worked with Keith Engelhardt and know the power of his wisdom. If you are in the area - go." — Sue Bryan (Founder of Inward Journey and Change Makers' Global Network)

Information / On-line Registration
Registration is on-line only; limited space available,
and closes Tuesday 10/09/2018 12:00 Noon.

Special Offer - Receive more than 50% off this event

New! NeuroYoga.Zone™ "Yoga for Trauma/PTSD Relief"

Very few standard yoga programs are appropriate for individuals dealing with Complex Trauma and PTSD according to a presenter at the recent 2018 Healing Trauma Summit. These individuals should seek programs that are adapted to their specific needs and based on the evidence based science for relief of Complex Trauma and PTSD. The NeuroYoga.Zone™ “Yoga for Trauma Relief”™ programs meet that criteria. These programs are not your average yoga class. They address the specific needs of individuals who are dealing with Complex Trauma and PTSD. Details

New! NeuroYoga.Zone™ Concierge Services

  • Want to avoid the crowds of fitness centers?
  • Want to avoid noisy the environments of fitness centers?
  • Need your specific concerns addressed outside of a group class setting?
  • Or, just want to pamper yourself, or gift someone special?
  • Want to bring wellness programs to your workplace?

Why not schedule NeuroYoga.Zone ™ at your personal convenience? Details

New! NeuroYoga.Zone™ “VIP Wellness Days”

These fully integrated NeuroYoga™ “One-on-One” days are for those who are seeking more than just a physical yoga practice. We share a hand crafted organic gourmet meal, some yoga of course, and we also explore Yoga2Life™ Coaching to deconstruct what is happening in your life to see where greater synthesis might occur, where bad habits are sabotaging your goals, or how to tailor a meditation practice and self-care rituals that will keep you on the path to success!! No two VIP DAYS look alike! They are 4 hour exploratory experiences customized uniquely for you or someone special. Makes a great gift for a special occasion. Let's Play! Details

"NeuroYoga.Zone" ™ “Yoga2Life”™ and Consciousness Coaching™

NeuroYoga.Zone  is now offering certified “Yoga2Life”™, Consciousness Coaching™ — coaching that is aligned with the guiding principles of yoga and neuroscience to raise consciousness and maximize possibilities and potential.

Contact us for more information or to schedule a “Yoga2Life”™ or Consciousness Coaching™ for individuals or groups.

Here is what recent recipients of “Yoga2Life”™ coaching from NeuroYoga.Zone said:

J.M. (Cagayan de Oro City, Philippines)
Just one day after her very first coaching session:
“I'm no longer just breathing... I'm alive coz I'm doing things that I love, exciting times for me... Sometimes I found myself stuck up because of certain obstacles on my way. I've seen coaching as helping me look into the situation in a different perspective through the guidance of a coach. With his insights and wisdom I was able to realize that what seemed to be out of my control factors is actually within my control.”

O.N. (Stockholm, Sweden)
“Just three days after his very first coaching session:
I found out that I do have gifts that I can give to the world, and that they are valuable...
I got a lot more self-confidence and clear on what is my next step...
I would recommend coaching, because it's hard figure everything out on your own, and a lot of people need the extra push to get started on what they dream about...
Thank you for being so calm and relaxed... It made me feel safe....
I've already had some progress so thank you so much...”

“Yoga2Life”™ coaching can be done by phone or Skype with anyone anywhere in the world and applies the latest neuroscience to facilitate change and liberate your goals, passions and dreams.

What's holding you back from reaching your full potential? Contact us for more information or to schedule a “Yoga2Life”™ individual or group coaching session.

What “NeuroYoga” ™ workshops, retreats, or classes are available?

“NeuroPatterning”™ Meditation
6 week session 1 hr/week

Meditation is an ancient technique and effective means of stress management. The latest research in neuroscience shows that our brains and bodies can be significantly affected by meditation, especially in the areas of relaxation, emotional integration, self-awareness and compassion for ourselves and others. In this class we will explore very simple techniques based on neuroscience that can be incorporated into your lifestyle. Each class will include a meditation experience as well as time for questions and answers. Dress comfortably.

“NeuroYoga”™ for Relaxation
10 week session 1.5 hr/week

“NeuroYoga”™combines the latest in neuroscience with Yoga (the oldest most holistic system of body-mind fitness used the world over). What neuroscience is revealing about yoga is exciting because essentially it's starting to catch up with yogic wisdom. Not only does Yoga reduce stress and enhances health and creative energy, it can improve your brain/mind/body/spirit connection and makes you stronger, healthier, more relaxed, and more capable of self-actualization. NeuroYoga can accelerate the process even more. It's not magic; it's proven by science. For comfort, please wear loose clothing and bring and exercise mat to class.

“Brain Maker”™ Seminar
3 hrs.

In school or in life, were you taught anything about your brain and how understanding its functions could help you? Were you taught how the brain can affect your health physically, mentally, emotionally and spiritually? Were you taught anything about how to keep the brain healthy?

  • It weighs about three pounds
  • It has hundreds of thousand blood vessels
  • It contains more connections than there are stars in the Milky Way
  • It controls every level of our biology and our lives
  • It is the fattest organ in the body
  • It controls every level of our biology and our lives

So, why not learn more about the most important part of our bodies and how to better utilize its amazing abilities? In this seminar, you will learn what the latest neuroscience revels about our brains and the brain/body connection, and how to improve the health of both.

Who can attend the workshops, retreats, or classes?

Everyone over the age of sixteen — with or without prior experience is invited to join us for these innovative and highly experiential offerings.

Who is the Instructor?

Instructor: Keith Engelhardt

Your guide, Keith Engelhardt A.S., B.A., EYT will share how to apply neuroscience, neuroplasticity, mindfulness, meditation and yoga to transform your life, and your yoga and meditation practice.

Keith is a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and has committed several decades to helping people release and reverse the impact of stress in their lives. He has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression and he is a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee. You can trust Keith to guide you to the awakening of your potential and possibilities with meditation, mindfulness and yoga.

Join Keith as he guides you to a level of tranquility few of us experience in our hectic daily lives.

Learn more about Keith on his Dayton Yoga website or at his About.me page.
Keith Engelhardt's Programs/Classes at Samaritan North Well Being Center

Contact Us to schedule a “NeuroYoga” ™ workshop, retreat or class at your organization or in your community.

Contact Us to receive more information about other events, or you would like a "NeuroYoga" ™ workshop or retreat in your community.

Contact us to schedule a “Yoga2Life”™ individual or group coaching session.

NeuroNudges™ - Note To Self

Print these Note To Self: “NeuroNudges”™, and place somewhere you will see them daily and use as affirmations repeatedly. It takes our brains 28-66 days of repetition to form a new neuro habit.

What is your stress costing you and others around you?
What is the cost of you not attending?
De-stress from daily life and work!
Get more restful sleep and energy!
Reduce the impact of stress on your body and brain, your health and your well-being!
Treat yourself, because you are worth it! Register today.
Registration is on-line only; space is limited, and registration closes 2:00 AM Thursday November 17 2016. There is no registration at the events. There are just

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